{"id":1273,"date":"2021-03-30T13:23:00","date_gmt":"2021-03-30T13:23:00","guid":{"rendered":"https:\/\/www.in-magazines.com\/magazine\/?p=1273"},"modified":"2021-06-03T12:19:48","modified_gmt":"2021-06-03T12:19:48","slug":"ecole-realiste-krav-maga-combattre-pour-apprendre-a-se-connaitre","status":"publish","type":"post","link":"https:\/\/www.in-magazines.com\/magazine\/sommaire\/inmagazine-19\/ecole-realiste-krav-maga-combattre-pour-apprendre-a-se-connaitre\/","title":{"rendered":"ECOLE REALISTE KRAV MAGA &#8211; Combattre, pour apprendre \u00c0 SE CONNAITRE"},"content":{"rendered":"\n<p>M\u00e9lody Malatesta a la rage de vaincre\u2026 Et le combat, c\u2019est son pain quotidien : elle a ouvert il y a 3 ans la salle Walter Malatesta, le seul espace sportif du Vieux Nice pour pratiquer le Krav Maga, discipline de self-d\u00e9fense qu\u2019elle ma\u00eetrise depuis de nombreuses ann\u00e9es. En 2020, la crise sanitaire ne l\u2019a pas terrass\u00e9e : elle a relev\u00e9 les manches et a notamment pu continuer de dispenser ses cours en visio pour tous ceux qui pl\u00e9biscitent sa fa\u00e7on d\u2019enseigner, qui commence d\u2019abord par&#8230; apprendre \u00e0 se conna\u00eetre.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comment vous est venue l\u2019id\u00e9e de fonder l\u2019Ecole R\u00e9aliste Krav Maga (ERKM) ?<\/h2>\n\n\n\n<p>J\u2019aime ce que le Krav Maga repr\u00e9sente mais je ne retrouvais pas l\u2019int\u00e9r\u00eat de le pratiquer dans les autres clubs. <br>Il y a trop de c\u00e9r\u00e9monial, de concurrence entre les diff\u00e9rents clubs, m\u00eame si j\u2019ai conscience qu\u2019il faut passer par l\u2019obtention de ceintures et de dipl\u00f4mes pour l\u00e9gitimer un enseignement : j\u2019ai d\u2019ailleurs \u00e9t\u00e9 la premi\u00e8re femme \u00e0 obtenir le 1er dan en r\u00e9gion PACA ! Mais au-del\u00e0 d\u2019enseigner la technique \u00e0 mes \u00e9l\u00e8ves, je veux plut\u00f4t leur apprendre \u00e0 se conna\u00eetre eux-m\u00eames face \u00e0 l\u2019ennemi. <br>La condition physique fait partie int\u00e9grante du bien-\u00eatre. Prendre confiance en soi, se sentir bien dans son corps, peut permettre \u00e0 chacun de devenir un guerrier dans l\u2019\u00e2me et dans le m\u00eame temps, un individu serein.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quand avez-vous su que \u00e7a allait marcher ?<\/h2>\n\n\n\n<p>Dans la p\u00e9riode o\u00f9 nous vivons, le sport est plus que jamais n\u00e9cessaire, voire indispensable pour beaucoup d\u2019entre nous. Je n\u2019ai pas h\u00e9sit\u00e9, d\u2019autant qu\u2019il n\u2019y avait pas de salle dans le Vieux Nice. Je ne me faisais aucun doute sur mon enseignement. Je savais que cela allait marcher car le Krav Maga est ouvert \u00e0 tous, contrairement \u00e0 ce que l\u2019on pourrait penser. Enfin, il y a un esprit tr\u00e8s familial, solidaire, entre nous. Nous sentons bien que tout le monde a besoin de cela, surtout en ce moment !<\/p>\n\n\n<a href=\"#\" class=\"_3d-flip-book  fb3d-link-lightbox-mode\" data-id=\"1277\" data-mode=\"link-lightbox\" data-title=\"false\" data-template=\"short-white-book-view\" data-lightbox=\"dark\" data-urlparam=\"fb3d-page\" data-page-n=\"0\" data-pdf=\"\" data-tax=\"null\" data-thumbnail=\"\" data-cols=\"3\" data-query=\"\"><img decoding=\"async\" src=\"http:\/\/www.in-magazines.com\/magazine\/wp-content\/uploads\/2021\/05\/btn.jpg\"><\/a>\n","protected":false},"excerpt":{"rendered":"<p>M&eacute;lody Malatesta a la rage de vaincre&hellip; Et le combat, c&rsquo;est son pain quotidien : elle a ouvert il y a 3 ans la salle Walter Malatesta, le seul espace sportif du Vieux Nice pour pratiquer le Krav Maga, discipline de self-d&eacute;fense qu&rsquo;elle ma&icirc;trise depuis de nombreuses ann&eacute;es. En 2020, la crise sanitaire ne l&rsquo;a&hellip; <a class=\"more-link\" href=\"https:\/\/www.in-magazines.com\/magazine\/sommaire\/inmagazine-19\/ecole-realiste-krav-maga-combattre-pour-apprendre-a-se-connaitre\/\">Poursuivre la lecture <span class=\"screen-reader-text\">ECOLE REALISTE KRAV MAGA &#8211; Combattre, pour apprendre \u00c0 SE CONNAITRE<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269,9],"tags":[165,431,432,918],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ECOLE REALISTE KRAV MAGA - Combattre, pour apprendre \u00c0 SE CONNAITRE - In Magazines<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.in-magazines.com\/magazine\/sommaire\/inmagazine-19\/ecole-realiste-krav-maga-combattre-pour-apprendre-a-se-connaitre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ECOLE REALISTE KRAV MAGA - Combattre, pour apprendre \u00c0 SE CONNAITRE - In Magazines\" \/>\n<meta property=\"og:description\" content=\"M&eacute;lody Malatesta a la rage de vaincre&hellip; Et le combat, c&rsquo;est son pain quotidien : elle a ouvert il y a 3 ans la salle Walter Malatesta, le seul espace sportif du Vieux Nice pour pratiquer le Krav Maga, discipline de self-d&eacute;fense qu&rsquo;elle ma&icirc;trise depuis de nombreuses ann&eacute;es. En 2020, la crise sanitaire ne l&rsquo;a&hellip; Poursuivre la lecture ECOLE REALISTE KRAV MAGA &#8211; Combattre, pour apprendre \u00c0 SE CONNAITRE\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.in-magazines.com\/magazine\/sommaire\/inmagazine-19\/ecole-realiste-krav-maga-combattre-pour-apprendre-a-se-connaitre\/\" \/>\n<meta property=\"og:site_name\" content=\"In Magazines\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-30T13:23:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-03T12:19:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.in-magazines.com\/magazine\/wp-content\/uploads\/2021\/03\/img531.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"389\" \/>\n\t<meta property=\"og:image:height\" content=\"385\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture est.\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.in-magazines.com\/magazine\/#website\",\"url\":\"https:\/\/www.in-magazines.com\/magazine\/\",\"name\":\"In Magazines\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.in-magazines.com\/magazine\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.in-magazines.com\/magazine\/sommaire\/inmagazine-19\/ecole-realiste-krav-maga-combattre-pour-apprendre-a-se-connaitre\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.in-magazines.com\/magazine\/wp-content\/uploads\/2021\/03\/img531.jpg\",\"contentUrl\":\"https:\/\/www.in-magazines.com\/magazine\/wp-content\/uploads\/2021\/03\/img531.jpg\",\"width\":389,\"height\":385},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.in-magazines.com\/magazine\/sommaire\/inmagazine-19\/ecole-realiste-krav-maga-combattre-pour-apprendre-a-se-connaitre\/#webpage\",\"url\":\"https:\/\/www.in-magazines.com\/magazine\/sommaire\/inmagazine-19\/ecole-realiste-krav-maga-combattre-pour-apprendre-a-se-connaitre\/\",\"name\":\"ECOLE REALISTE KRAV MAGA - 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